The official documentation for the Parrot theme can be found here.
- Part 1: The Basics, Theme Colors and Typography
- Part 2: Structuring Your Site with Regions
- Part 3: Laying Out Your Site with Elements
- Part 4: Tweaking Elements and Custom Code
- Part 5: Adding Plugins and Styling Gravity Forms
- Part 6: Creating Responsive Websites
- Part 7: Working with Pages and Posts
You can download the Upfront framework here.